What do I offer as a coach?

  1. If you feel overwhelmed, anxious and stressed,  I’ll help you establish powerful routines to foster stillness, self-compassion and focus using techniques from positive psychology and neuropsychology.
  2. If you feel lost, unsure what course to do or your next career move, through writing and psychometric assessment, I’ll help you identify core strengths and goals, to dive into your creative potential and let it fly.
  3. If sleep is a problem, I’ll help you, identify stumbling blocks and establish a good sleep pattern.
  4. I have many years experience as a clinical and as an organisational psychologist and in the field of wellbeing as a writer and psychologist.



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