I recently was on a Podcast with Valeria from Fit For Joy. Here is a link if you would like a listen. https://fitforjoy.org/guests1/2021/3/23/patricia-mcadoo
There’s a scene in the film Limitless, when Bradley Cooper takes the drug to help him fully utilise his brain for the first time and one of the first things…
There’s a line towards the end of Elizabeth’s Stroud’s book, Olive Kitteridge, when Olive comes to realise something important about her own life: ‘it was because she had not known what one…
Evidence from longitudinal studies indicates that writing down your goals makes it much more likely that you will achieve them. But where and how do you write them? For some…
It’s always worth asking the people in bookstores for book recommendations. Tell them what kind of books you like and they may just recommend a jewel you might otherwise never…